Sunday, October 16, 2011

iPhone Sales Secret – ONE (1) Simple Key

What do we have today…9.2% "official" unemployment, 18% effective unemployment, the worst housing crash in modern history with non-stop record foreclosure rates, and record high gas and food prices. 
 
These headlines have not changed for the last 3 years.
 
Most sane people would agree that this is not the time for major product launches.
Yet, Apple still has people lining up around the block and camping out overnight just to purchase an iPhone 4S on the FIRST (1st) day the product launches. 
Now I know there are many out there that will simply discount this event and write it off to the genius of Steve Jobs, and granted, not only does Steve Jobs have the "formula" for success, he seemingly wrote the formula.
Fair enough. It’s unlikely neither you nor I will ever hit Steve Jobs heights, but this doesn't mean we can't be successful in our own right.
We simply need to follow our own "formula" for success, just like Steve follows his formula for success.

And yes, it is a "formula".

All you have to do is go back and study all the major Apple product launches, which I have done, and you will see that it's always been the same build up, the same release, and the same result –raving success and tremendous sales.


So the lesson to be learned is that you need to follow a "formula" so you can ignore the markets. It doesn't matter what the economy is doing, or what government is doing, or what your neighbor is doing; it's always about what you're doing and how you're doing it.
I want you to look at this "formula" and start using it today.
Sincerely,

Justin
P.S. You do have a choice here; you can either “hunker down” while trying to weather the storm, or you can go sell umbrellas. I think you know who comes out of the storm in better shape.

Sell the Umbrellas





Saturday, August 27, 2011

Hurricane Preparation the Best Possible Way

With the landfall of Hurricane Irene on the Atlantic coast, it is important to know the best possible way to prepare for such a devastation because the next storm may make landfall where you are.

The coastline of the United States, especially the Atlantic and Gulf Coasts, is regularly battered by hurricanes, about five on average, with the most devastation ones occurring approximately every 3 years.  These storms bring about a lot of heavy wind, with gusts as much as a hundred miles per hour along with water surges reaching as high as twenty feet.      

These cyclones are extremely dangerous; therefore, it is important to prepare for their onslaught, especially during Hurricane Season, which is from June 1 to November 30.  Here are some tips to help you prepare for the worst possible scenario when hurricanes come:

Be Aware and Beware

Know and understand that each hurricane is different, so preparing for the worst possible is the best option since it makes you prepared and pro-active. 

Make a List and Check it Twice

List all outside items and determine which ones you think should be brought inside when a hurricane hits.  This includes outdoor tools and equipment and lawn furniture. 

Trim the Landscaping

Try to keep shrubbery and trees trimmed.  This prevents unnecessary entanglements, including of electric wires, caused by tree branches or the like.

Clear and Drain

Ensure that the gutters and drains are appropriately cleared.  This helps prevent further flooding, especially during long periods of heavy rainfall that usually accompanies strong hurricanes.

Use Shutters Specifically Designed for Hurricanes

Using permanent door and window shutters is much safer than simply taping all the glass as this does not prevent the glass breaking.  Plywood is also good for protecting windows. 

Plan for an Evacuation

Develop an evacuation plan.  You can find the best source of information from your local emergency management office or the Red Cross.  They may be able to provide you with the route for evacuation as well as nearby shelters. 

Stay tuned to local radio and television stations as they also have vital information regarding evacuations.  If there is a mandatory evacuation, do comply as doing so will make it easier for the Red Cross and Emergency Management personnel to do their job.

Prepare Blankets

Have sleeping bags and blankets ready in case you need to rush to a shelter. 

Think About Your Pets Too

Know in advance how to take care of your pets.  Many pets were abandoned during Hurricanes Katrina and Gustav.

Gather Necessary Emergency Supplies   

Prepare supplies beforehand.  Supplies should include flashlights, batteries, a radio, water and food, first aid kits, and a can opener. 

Also, turn your refrigerator temperature to the coldest setting.  This is for when the power goes off as the cool air of your refrigerator will stay longer, thereby preserving your food a lot longer.

Elevate your Home and Furniture

It is also a good idea to elevate your house, especially if you live in an area prone to hurricanes and flood.  This will help prevent potential expensive damage to your home and possessions.  Billions of dollars in damage was caused to homes during Hurricanes Katrina and Gustav, and not all claims have been paid for this.

All in all, preparing for the worst is the best course of action.  It could save you precious time, energy, and money as well as possibly saving your life as well as that of your loved ones. 
Search Amazon.com for hurricane preparation

Monday, August 8, 2011

Ways to Handle Sleep Apnea Conditions

If you have no trouble sleeping, you should consider yourself lucky.  It will help in dealing with the various conditions and tasks you have to face each day.  Otherwise, you will feel the negative effects due to lack of sleep, especially if you need to handle certain things with an alert body and a sound mind.  Even animals need enough rest and a full night’s sleep to keep their body fit.  However, there are certain conditions you may not be aware of which could interfere with your healthy sleep patterns; one of which is known as sleep apnea.  Many people suffer from this sleep disorder.

Apnea is a Greek word that literally means “to breathe”.  So when you have this sleep disorder, as you rest, you may not notice that your airway is blocked which is why your breathing will halt.  As this occurs, your brain will help you cope by going into a defensive mode, and your brain automatically forces you to breathe by waking you up.

How do you know someone has this?  The more obvious observation can be the way they snore.  You will hear more of a grunt than a snore because the person is gasping for air; this is why they are making such a noise.  The blockage is there while you suffering from the disorder.  This is why there will be a constant cycle of sleeping then waking up throughout the night.

Tireless Nights

If you are not worried about this condition now, eventually you will be.  You may think this is not reason for alarm because at least, you can still sleep even though you are often being awakened by your brain, but the fact is, this is not healthy.  You are not only losing hours of sleep, but you are not reaching the most important part of this activity.  There are five stages of sleep and among these; the most important part is REM.  REM stands for Rapid Eye Movement, and this is deepest stage and gives you the feeling of becoming refreshed and well-rested.  If you have sleep apnea, you will never reach such stage.

Aside from losing quality sleep each night, there are more serious problems that people who are suffering from sleep apnea face each time they go to sleep.  Because you cannot breathe easily and regularly as you are sleeping, you lack the necessary oxygen that your body must to be supplied with at all times.  This can lead to more serious health problems such as high blood pressure and heart disorder.  If you already have problems with high blood pressure and anything with regarding your heart, this sleep disorder makes matters worse and may lead to even more difficult problems if you do not act as soon as possible.

The Right Actions

The first thing that you need to do is accept there is a problem.  Then, you must take the necessary actions to alleviate the condition.  Here are some recommendations that you can follow:

1. If you are overweight, it is time to lose the excess pounds and become fit.  You have to know that a lot of people with sleep apnea are overweight.

2. You can request available dental services that can help you solve this problem.  You will need to choose the right specialist for this action. 

3. You can also choose surgery to eliminate the problem of sleep apnea permanently.

In addition, there are exercises you can do to help reduce or even eliminate the problem.  There is a great guide that shows you oral exercises you can do to help you get a better night’s sleep and help the oxygen move through your system so you can breathe and sleep easier as well as help you go through all five stages of sleep.  Learn more by going here.



Saturday, July 16, 2011

Treating Diabetes

Today diabetes has become a common disease among people.  This is due to mismanagement of carbohydrate metabolism inside the body.  Diabetes is identified with excessive urine, hunger, thirst, weight loss, blurred vision, delayed healing of skin, repeated infection, and excessive fatigue.  Diabetes is a serious issue regarding human health.  It denotes blood sugar and excessive urination.   

So, when it comes to treating diabetes the main concern should be controlling blood sugar, which is the main cause of diabetes.  Managing blood sugar is the first step of treating diabetes.  Removing the complications of diabetes must be taken seriously, and one must adopt a balanced diet and healthy exercise apart from taking insulin or any other type of medication.  Frequent testing of blood sugar can indicate improvement on your part to manage proper measure of blood sugar.  It is very important to learn the correct range of glucose in blood, and until then it is hard to understand the complications you will face about this disease.  Factors include age mainly such as in younger age assuming there is not much complication the suitable range of glucose is 80-120 mg/dL and in older age it is 100-140 mg/dL.

Diabetes treatment programs include specific self-treatments such as having a suitable diet, proper exercise, maintaining healthy weight, and medication.  When it is about a good and suitable diet it does not make any suggestion to take all dull foods which are not of your interest, but rather it denotes having more fruits, vegetables, and grains and that means you should also be conscious in taking high nutrition foods and those in lower fat and in calories.  Avoid sweets and animal products with no limit.  The main part of diabetes treatment is that you should challenge yourself in this task; otherwise this program will be tough.  Consult any dietitian about meal plans, and try to maintain it at the scheduled times every day with same amount according to your diet plan.

On having proper exercise you should be cautious about all aerobic exercises.  With exercise you can choose among routine exercises like morning or evening walking, jogging, hiking, biking, swimming, and any other exercises for the heart and lungs.  Remember, consistency to your exercise program is very important for obtaining the best results. 

Try maintaining your weight according to your activity level and age because being overweight is dangerous and can make your cells more resistant to insulin.  Make a suitable weight loss plan and go according to that for more effective results. 

Sometimes medication takes a very important role in cases where it is found that good dieting and exercise are not fulfilling it purpose.  This type of diabetes program includes inserting insulin as required.  Since it cannot be taken as a pill or capsule, it is taken with injection by syringe or with an insulin pump.

So now it is very clear that diabetes can be managed if the individual pays serious attention to it.  Although diabetes can be tough to live with, it does not have to mean the end of your life.  Just remember you can control this disease by being self-aware and self-disciplined for your each and every step of treatment program.

Search Amazon.com for Treating Diabetes

Saturday, July 2, 2011

Finding Free Fashion Tips Online

Are you interested in improving your fashion sense?  If so you are not alone.  Actually, that is why a large number of individuals end up spending hundreds of dollars a year, if not more, on fashion magazines.  Although fashion magazines are a great way to become familiar with the latest fashions as well as getting fashion tips and advice, you can also get some great tips by searching the internet?  If you haven’t thought about that, you may want to consider searching online to find some free fashion tips.

When it comes to finding free fashion tips online, you may have questions about how you can go about this.  In all honesty, there are an unlimited number of ways you can go about finding free fashion tips online.  One way is to visit the websites of popular, well-known fashion magazines.  Many popular fashion magazines, like Vogue and Glamour, are online.  These websites often contain free fashion tips, advice, and information on the latest fashion trends.  In fact, you can often access some of the articles that are found in the printed magazine version.  The fashion magazine’s website is often the magazine’s name and then .com, but you can also find the site with a standard internet search.

You can use this online search to find online fashion magazines.  Online fashion magazines are often similar to the popular printed magazines, but the format is online only.  Because you can find an online fashion magazine with a standard internet search, you may want to think about searching with phrases like “online fashion magazine,” or “online fashion magazines.”  It is not uncommon to find online fashion magazines that may want you to pay a small fee, but it is possible to actually find a number of free online fashion magazines.  If you like reading articles or viewing fashion pictures online, then this is an inexpensive way to improve your fashion sense.

Another way to get free fashion tips online involves searching for online websites.  There are a number of websites designed to provide you with free fashion tips.  These websites may not always be updated on a regular basis, but they are often a nice, free way to learn about the latest in the fashion world.  In fact, you will also find that a large number of online fashion websites have online message boards or forums.  These are like small communities where you can interact and talk about fashion with others with similar interests.  Online message boards and forums make learning about fashion not only free, but also fun and exciting.

Remember, you can buy printed fashion magazines if you wish, but you may want to think about getting information on the fashion industry, as well as fashion tips and advice online, for free.  It is also important to mention that you are more likely to find more fashion tips online than you are in a printed magazine that can cost at least five dollars an issue.

Saturday, May 21, 2011

Effective Sleep Apnea Treatments

Because sleep apnea can prove to be distressing and fatal, undergoing treatment is necessary.  Sleep apnea treatments are designed to meet two goals, one to relieve symptoms and two to normalize breathing patterns.

Treatments depend on the severity of the disorder.  However, the effectiveness of the treatments is partially dependent on regular follow-ups and communication you’re your doctor.    

For your guidance, here are the treatments for sleep apnea.

1. Lifestyle changes.  Also called behavioral therapy, lifestyle changes are aimed at treating mild cases of sleep apnea by adjusting habits, activities, and lifestyle.  For instance, losing weight can significantly alleviate sleep apnea since obesity can contribute to the narrowing of the airway.  It’s also important to avoid alcohol, sedatives, and other medications that can further relax throat muscles and may cause sleepiness.

Tobacco should also be avoided.  Moreover, studies have shown that sleeping on your back rather than on your side can help people with sleep apnea.  Sleeping on your back is said to relax the tongue and palate more and thus open up the airway.  The use of saline nasal sprays is also helpful in keeping the nasal passages open.

2. Treatments for co-existing medical conditions.  Sleep apnea may either be the cause or result of other medical conditions.  Treatments for such diseases or disorders can help alleviate sleep apnea.

3. Devices.  Breathing and oral devices are used in treating different severities of sleep apnea.  Examples are continuous positive air pressure (CPAP) and mouthpiece.  Recommended for people with moderate and severe apnea, CPAP is a mask-like device connected to a machine.  CPAP is worn over the nose while sleeping and delivers pressurized air to prevent the airway from narrowing.

Mouthpiece, on the other hand, is designed specifically by a dentist or orthodontist.  It is a custom-fit dental device that resembles the common athletic mouth guard.  It prevents sleep apnea by adjusting the lower jaw and tongue, thus keeping the airway open.  Other devices include bi-level positive air pressure (BiPAP) and adaptive servo-ventilation (ASV).

4. Surgery.  Surgery’s main purpose is to keep the airway wide and open, thereby allowing the free flowing of air.  Surgery is normally done on people with severe sleep apnea, but which surgical operation to perform is based on the cause.  There is surgery that removes excess tissue from the throat and soft palate that blocks the airway.  Other types of surgery, meanwhile, shrinks tissue in the mouth and throat.

In some types of surgery, enlarged tonsils and adenoids are removed while other types involve reconstruction of the lower jaw.  The types of surgery for treating sleep apnea is known to confer long-term and even permanent benefits, but since surgery can be sometimes risky, it is best to consider other sleep apnea treatments first before undergoing any surgery.

The success of sleep apnea treatments still lies on the person’s commitment since some mentioned treatments may be quite challenging to sustain.  Take, for instance, the lifestyle changes.  Expectedly, it won’t be as easy for some people to lose weight or kick alcohol as it is for others.

However, knowing that altering or adjusting some habits or activities can improve the course of their day and even their life can be enough for motivation.  In the end, it is still about healthy living as well as about taking steps toward eliminating the dangers of sleep apnea.

Search Amazon.com for Sleep Apnea Treatments

Monday, May 9, 2011

Save Money with Online Auctions

Most of us love to shop, and it really doesn’t matter what the item is.  We enjoy clothes, shoes, art, almost anything you can imagine shopping for.  Yet we do have to pay attention to how much we spend because all those small purchases do add up over time, especially in this economy.  On the other hand, it is possible to buy twice as much stuff that we might want if we take advantage of the various online auction sites.  Trust me, you can find some great bargains on both new and used items.  The two most popular online auction sites are Yahoo! Auctions and obviously eBay.

There are literally thousands of products to choose from so you will likely find anything you are looking for.  I like to look for items that the stores no longer carry but that I know are great products.  Once you type in a specific item into the search box you will get a listing of all the products available.  You can view them by the auctions that are ending first, the lowest price, the highest price, whatever you want.

Before you can place any bids on these online auction sites, you will need to set up an account.  This is a simple process that will take you about 15 minutes.  You will need to provide your personal information including your name and address, and you will need to set up a user ID and password for your account.

To get the very best deals from these online auctions, you really will want to do your homework before you place a bid on any item.  Also, take a look at the reputation of the seller.  You will be able to see the number of items they have sold as well as feedback from the people they sold those products to.  Take a look at what these people have to say by reading the comments.  You want to make sure the seller seems honest with what they are listing and that they ship timely.

Make sure you find out about the cost of shipping the item to you before you bid on it as well.  Some individuals place the cost of the product very low, but then they charge an outrageous fee for shipping.  This is because the cost they have to pay the auction site for their listing is based on the price at which they open the bidding.  If the auction you are looking at doesn’t give the shipping cost I strongly recommend you email the seller and get an answer before you bid on the item.

Most sellers on these online auction sites are pretty straight forward in regards to what they are selling.  There are a few who aren’t though so you really need to take the time to read the entire listing from top to bottom before you place a bid.  For example, I know a person who thought they were bidding on an iPod on one of these auctions and they were disappointed when they got an off brand.  Yet when I took a look at the listing they purchased it from the information that was clearly stated in the description; she just didn’t read it all.

Not only can you get great bargains from online auctions, but it is fun to look around and see what people have to offer as well.  To help ensure you get the items you want for a price that fits your budget decide what your maximum bid will be on a given item.  Enter that amount when you place your bid.  This way you don’t have to keep going back to see if someone outbid you.  Don’t get caught up in a bid war with someone though because you might end up paying more than the item is worth just because you don’t want to get beat!  By setting your limit in the beginning you won’t have to worry about it.  Should you get outbid on something, there is likely many more of it on the various pages of listings on these online auction sites.

There is a great video series that can further educate you if you would like to learn more.  Auctions 4 Newbies tells you everything you need to know about bidding on items on auction sites as well as how to maximize your profits by listing items on auction sites.  Click here to learn how this series is beneficial.